Vitality. Performance. Reconditioning
Vipr is the newest from of functional training taking the world by storm. The result are for you to watch. It is an extensively used by sports person, fitness enthusiast, and someone surely who is looking out for a change. Vipr may look like a length of discarded pipe but it set to be the fitness craze of the year. The Vipr which is pronounced as Viper stands for Vitality, Performance, and Reconditioning. AT HEALTH PLUS we are launching Vipr where you drop the barbells! the Vipr is a new age workout.
VIPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. VIPR introduces a new concept in fitness and sports conditioning . Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
BENEFITS OF VIPR
- Vipr training creates a strong, len body without adding bulk.
- It makes you feel like ninja.A vipr is 360 degree moment tool , which encourages you to combine multiple patterns into one workout. you can lift it, shift it,, rotate with it and , flip it, throw it, strike and balance it. Let your mind wander and your body follow.
- Its an anti ageing tool. Forget botox, the new wave of fitness tool and tricks focused on loaded movement training will work on improving the health of your skin and connective tissue, boosting blood flow and stimulating collagen production to combact wrinkles and gives you glowing filled out skin.
- Its your no run cardio fix. Just a few minutes with vipr is enough to send your heart rate towards the roof because you are using your entire body to perform movement.
- It improves all this stuff too. By shifting weight through space rather than lifting it agaist gravity. This leads to a boost in coordination as well as increase in agility, grace, mobility, balance and flexibility.
